When requesting a term life quote the health classification you are put in
is the most important factor. Most carriers have around 15 different
rate classes in which someone could fall into. The most commonly seen
are Preferred Best, Preferred, Standard Plus, and Standard. The term
life insurance underwriting process and the paramedical
exam are the factors
that determine which health class you will fall into. Below we have
10 tips that we recommend to everyone before taking a term life insurance
health exam.
10 Tips to Remember before your
term life
insurance health
exam (paramedical exam)
- Rest: Get plenty of sleep the night before you
take your paramedical exam.
- Avoid Stress: Stress can cause artificially high
readings such as high blood pressure and pulse readings.
- Alcohol: Avoid alcohol at least 24 hours before
the exam; this too can inflate readings that have a negative
impact on your term life insurance health exam.
- Tobacco: Avoid tobacco! Tobacco has a very
negative impact on your term life quote.
- Caffeine: This can cause high blood pressure so you will
need to stay away from caffeine 24 hours before the paramedical exam.
- Salt: Stay away from heavily salted foods.
- High Cholesterol Foods:
Keep away from these foods 48 hours before your term life
insurance health exam. This
may include eggs, steak, lamb, macaroni & cheese, ice cream, etc.
- Fasting: Do not eat after 10pm the night before
your term life insurance health exam.
- Exam Location: It is recommended to take your paramedical
exam at your house for better test results.
- Exam Time: It is also recommended to take your
paramedical exam in the morning for lower blood pressure readings.
Related Articles:
Life Insurance Medical Exam
Cholesterol and Life Insurance
Life Insurance Health Questions
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